This is done through the transitional seasons of fall and spring- 5 days of preparation, 7 days of dietary cleansing and restoration and 3 days of transitioning with the continuance of incorporating Ayurveda into your daily practice.
Hi, I'm Jussie!
✨ What I bring to the table for my students of all ages is a fun but effective way to approach new skills, effective exercises and plans to encourage them to improve on their current skills, years of competitive and professional experience on the ice and a positive personality to help them love the sport more and more each time they take the ice surface. I am a very creative individual who loves creating art on the ice through choreography along with teaching students basic skills.
EXCLUSIVE COLLECTION
" Having weekly sessions this year has been incredibly healing and relaxing. More weeks than I can count could have been mentally disruptive in unexpected ways. Having weekly sound healings has provided me with a ritual break in the stress pattern and adrenaline response. i'm grateful for the gift of your peaceful vibes to help me release the stress and take a beat to be present, grounded and calm. "
"Thank you for holding this beautiful space for us. It's all unfolding perfectly ."
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Drop me a follow on my socials to stay up-to-date with what I have going on. From fun videos to surprise discounts!!
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