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Seasonal Immersion Retreats
PULSE
Where movement, sound and cacao awaken your essence.
Pulse is a sacred one day immersion designed to bring you back into rhythm with yourself. Through soulful movement, healing sound therapy, and heart-opening cacao ceremony, you’ll reconnect to the natural pulse of your body, spirit, and the earth. This is a more intimate offering than our large-scale Reclamation Retreat, created for those craving a deep but spacious reset — a chance to slow down, breathe, and tune in to what truly matters.
Pulse is for the woman ready to:
• Step away from the noise and return to her own rhythm
• Reconnect with her body’s wisdom through movement
• Feel the resonance of sound restore her nervous system
• Open her heart with the sacred medicine of cacao
• Experience nourishment for body, mind, and soul in an intimate container
Why Pulse:
Because your body holds a rhythm, your spirit carries a song, and your heart beats with the pulse of life. This immersion is your invitation to listen, move, and remember.
June 13th, 2026 | 10:00 am-4:30 pm | Location to be released soon in CT
14 Spaces Available | Self Investment: $450.00
(non-refundable deposit of $100.00)
EMBER & EARTH
Return to your roots by embracing mother nature
This beautiful weekend retreat allows nature to be your sanctuary. Join us while we honor the change of season, connect with nature all while we practice sound healing, soulful movement and heart opening practices. A chance to get away for two nights in a beautiful cabin nearing the Catskills. Guests will check in Friday and join in the welcome ritual, with Saturday being a full day of connection and practice. Sunday we will close out our time together at the retreat center with the option to join us for a special visit into town. Our small day and weekend immersions are created for those craving a deep but spacious reset who might not be able to join us for our large-scale Reclamation Retreat. This is a chance to slow down, breathe, and tune in to what truly matters.
Ember and Earth is for those ready to:
• Step away from the noise and reconnect with nature
• Invest in themselves with a weekend of beautiful meaningful practices
• Connect with like minded souls on a similar journey
• Learn to honor themselves at a deeper level
• Learn how to nourish themselves for the seasonal changes
• Experience nourishment for body, mind, and soul in an intimate container
Why Ember & Earth:
Because you deserve to remember why you are here and why you matter through the loving arms of nature. Because you deserve to honor mother natures shift in season as you honor your own.
September, 2026 (Dates T.B.D) | Friday Evening - Sunday | Location released soon, NY
14 Spaces Available | Self Investment: $1,500.00
(non-refundable deposit of $500.00)
REFLECTIONS
Return to your roots by embracing mother nature
Reflections is a sacred one day immersion designed to reflect on ways to connect with your soul and prepare for the change of season. As we enter the Winter season, our bodies need to learn proper rest and nourishment. This day will be focused on ayurvedic practices that will bring love and awareness back to your body, and help you integrate them through the upcoming season. We do this through the infusion of ritual, cacao, sound and movement. This is a more intimate offering than our large-scale Reclamation Retreat, created for those craving a deep but spacious reset — a chance to slow down, breathe, and tune in to what truly matters.
Reflections is for those ready to:
• Learn how to truly step away and rest
• Reconnect with their body’s wisdom through ayurveda and ritual
• Wanting to call in beautiful things for the upcoming months
• Open their hearts learn their truth and truly feel their emotions.
Why Reflections:
Because this time is about learning to slow down and remembering why we are really here. This time is about enjoying the little things and the little moments. If you have been feeling undernourished, exhausted or stuck, this is perfect for you.
December 12th, 2026 | 10:00 am-4:30 pm | Location to be released soon in CT
14 Spaces Available | Self Investment: $450.00
(non-refundable deposit of $100.00)
RESERVE A SPOT IN ALL THREE IMMERSIONS FOR A REDUCED RATE: $2,150.00)
Contracts required for all guests to participate in immersions.
Payment plans are available if Klarna or Afterpay options below aren't an option. Please email hello@bookananta.com for details
Seasonal Immersion RetreatsNo Refunds. Payment Plans Available. Contracts Required For All Guests To Participate in Seasonal Immersion Retreats
Payment
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hello@bookananta.com
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